We are committed to offering adults a variety of leisure and fitness experiences to choose from throughout the year. Regular exercise and physical activity are important to the physical and mental health of almost everyone, including older adults. Being physically active can help you continue to do the things you enjoy and stay independent as you get older. We offer adult programs and activities at our Adult Activity Center, which is available only to adults ages 21+, and also in our recreation and community centers.
Lisa K. Smarr, Adult Services Coordinator
7494 Parklane Road, Columbia, SC 29223
699-7425, lisa@rcrc.state.sc.us
Caughman Road Park Seniors Covered Dish LuncheonsEstablished in 1986, the Caughman Road Park Seniors meet the second Wednesday of each month for a covered dish luncheon. Please bring a dish to share. All welcome. |
Ballentine Arthritis Exercise ClassDeveloped especially for people with arthritis, the Arthritis Foundation Exercise Program will help you maintain fitness while reducing arthritis pain. This program will help reduce pain and stiffness, help maintain or improve mobility, muscle strength and functional ability. Beginners are welcome and exercises can be performed sitting or standing. Chairs are provided. Please wear athletic shoes and comfortable clothing. Please call Lisa Smarr @ 699.7425 for additional information. |
Ballentine Seniors LuncheonsJoin the Ballentine Seniors the last Tuesday of the month at 11:30 am for a Covered Dish Luncheon. We meet once per month and have lots of fun! Please bring a dish to share with the group. All are welcome. Dates: May 28, June 25, July 30, August 27, September 24, Ocotber 29, November 26 and December 17. |
Trenholm Park Seniors Covered Dish LuncheonAre you a retiree and looking for fun things to do? Covered Dish Luncheons are held the 2nd Monday of each month at 11:30 am in the party room. Please bring a covered dish to share. Dates for luncheons are April 8, May 13, June 10, July 8 and August 12. All welcome! |
Trenholm Park Arthritis Exercise ProgramDeveloped especially for people with arthritis, the Arthritis Foundation Exercise Program will help you maintain fitness while reducing arthritis pain. This program will help reduce pain and stiffness, help maintain or improve mobility, muscle strength and functional ability. Beginners are welcome and exercises can be performed sitting or standing. Chairs are provided. Please wear athletic shoes and comfortable clothing. For additional information, please call Lisa Smarr @ 699.7425. |
3rd Annual Senior to Senior ExchangeJoin the Caughman Road Park Seniors on Friday, April 12 at 11:00 am, as we host the Lower Richland High School Jr. ROTC Cadet Seniors, for a special morning of interviews and exchanges between the generations. On Friday April 26, we will visit the Lower Richland High School ROTC Cadet classroom to share our experiences with the sophomore and junior ROTC Cadets. All are welcome. Pre-registration is required. Please call Lisa Smarr at 803.699.7425 for more information and to register. |
Richland Mall WalkersJoin other seniors for self paced walking each morning, Monday through Friday from 7:30-8:30am at Richland Mall. On the 2nd Thursday of each month we’ll have a special guest speaker and have breakfast at Sadie’s American Cafeteria, located inside the mall. Breakfast is $5/person and you’re asked to make reservations by calling 782-7575. |
Ballentine Community Center Seniors Covered Dish LuncheonsThe Ballentine Community Center Seniors meet the last Tuesday of each month at 11:30am for a covered dish luncheon. Everyone attending is asked to bring a covered dish to share. All are welcome. Luncheon dates are as follows:May 28, June 25, July 30, and August 27. |